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Aquatic Fitness Plus

Aquatic Fitness Plus is an exercise programs for individuals looking for a more vigorous cardio workout but still want the benefits of exercising...

Spinal Cord Injury Support Group

The Spinal Cord Injury Support Group at Reading Health Rehabilitation Hospital is designed to offer support to people living with a spinal...

Aquatic Fitness Evening

Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the...

Healing Yoga

Gentle yoga is for anyone managing a life changing illness or wanting to experience gentle postures. Yoga can help strengthen the immune system,...

Friday Aquatic Fitness

Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the...

Monday Aquatic Fitness

Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the...

Rise Up and Shine

Rise Up and Shine is an exercise group for people with Parkinson's Disease. Each week has a theme with a different activity or presentation to help...

Wednesday Aquatic Fitness

Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the...

F.L.O.W.

When managing a life-changing illness, you have to learn how to FLOW and adapt to changes in your lifestyle. FLOW was created to help you combat...

Tai Chi for those with Parkinson's Disease

Tai Chi is a practice of slow, gentle, and continuous movements. It may be practiced standing up or sitting in a chair. Those who have Parkinsons...

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