Classes & Events

Upcoming Classes & Events

Hatha Yoga

Hatha Yoga is the practice of yoga postures. The movements are generally slow and you move at your own pace and ability. This practice may help...

Cesarean Class with 5:30 Tour

We recommend that all expectant parents attend this class! Cesarean birth is the surgical birth of a baby. Some Cesarean births are planned, but...

Tai Chi

Tai chi is a practice of slow, gentle and flowing movements. The body is always in motion with a focus upon breath. The health benefits of Tai chi...

Cesarean Class with 8:00 Tour

We recommend that all expectant parents attend this class! Cesarean birth is the surgical birth of a baby. Some Cesarean births are planned, but...

Cesarean Class - No Tour

We recommend that all expectant parents attend this class! Cesarean birth is the surgical birth of a baby. Some Cesarean births are planned, but...

Aquatic Fitness Plus

Aquatic Fitness Plus is an exercise programs for individuals looking for a more vigorous cardio workout but still want the benefits of exercising...

Spinal Cord Injury Support Group

The Spinal Cord Injury Support Group at Reading Health Rehabilitation Hospital is designed to offer support to people living with a spinal...

Aquatic Fitness Evening

Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the...

Healing Yoga

Gentle yoga is for anyone managing a life changing illness or wanting to experience gentle postures. Yoga can help strengthen the immune system,...

Friday Aquatic Fitness

Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the...