Aquatic Fitness is an exercise program for individuals with chronic pain who are otherwise uncomfortable exercising on land. Participants enjoy the comfort of a heated pool while working to increase strength, improve cardiovascular conditioning, decrease pain, and even lose weight.
<b> Fee is $8.00 per class and is payable at the door. If you register for 12 classes you will only pay for 10 if full payment is received at first class. </b>